Having bad mental health can have negative effects that ripple through your entire life and prevent you from living a healthy and happy lifestyle. Here are the top 5 signs your mental health is suffering. 1.) FEELING IRRITABLE Everyone becomes annoyed from time to...
Unprocessed trauma can continue to negatively impact your life when it is pushed aside. Here are the top 5 signs you still have unprocessed trauma. 1.) AVODANT BEHAVIORS For instance, you may avoid places or activities that make you think about the event. 2.) SOCIAL...
